Beginning Again

Dear Molly,

How can I move forward if I’m stuck in the past?

Ozzie

Dear Ozzie,

Letting go of the past can seem easier said than done.  It is important to honor where you came from and allow all that is to come.

You can begin with small steps.  Decide to do something different each day.  It can be as simple as trying a different flavored coffee, or reading a different newspaper than you normally read.  This will start to create a “Yes, I can change” attitude and move you out of stucksville.

As you begin to move in small ways, imagine your life as you would like it to be.  Don’t hold back here – Really have fun with this.  What are you doing? Who are you with? How does it feel?

Sometimes when we are faced with a choice, our fear of loss can cloud what is waiting for us.

Let your vision of what you want to be stronger than the fear.

You can do this!

Most importantly, let yourself play.  This alone will change you.

Hope this helps.

Love,

Molly

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